830 Physical Education 9
required minor
Grade: 9
This program will center on lifetime fitness and wellness. The understanding, assessment, and management of one’s own fitness and health will be at the core of this year’s work including a thorough introduction to the use of our fitness room and equipment. The first half of the year will be spent concentrating on the concepts of flexibility, muscular strength, muscular endurance, aerobic exercise, and anaerobic exercise. Students then move into the classroom to continue the conversation about wellness by examining the components of stress, nutrition, and relaxation. Students also learn the basics of rugby, softball and ultimate Frisbee through participation in smallsided class games. Class meets 2x/week for the year.
840 Physical Education 10
required minor
Grade: 10
This program will encompass life issues and lifetime activities. One semester is dedicated to lifetime activities that may include badminton, volleyball, fencing, dance, and fitness.
One semester is dedicated to a Life Issues class, which is a course in sexuality. Topics include sexual health, lifespan sexuality, building healthy sexual relationships, and sexuality and social issues. The course presents a holistic conception of sexuality and a wellbalanced mix of information, activities, and opportunities for reflection and discussion. Class meets 2x/ week for the year.
860 Life Issues required minor Grade: 12 (meets either 3rd or 4th quarter)
The required Senior Life Issues course is a series of discussion-based classes focusing on gender issues, inter-religious and inter-racial dating, relationships, sexual orientation, sexually transmitted diseases, contraception, rape, substance abuse and life after GFS. Along with discussion we utilize film, lecture and guest speakers. Class meets 2x/week for one quarter. 870 Physical Education 11 and 12 required minor
Grades: 11, 12
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Physical Education in grades 11 and 12 consists of quarter long courses in adventure education, lifetime activities and the pursuit of wellness. Activities may include: rock climbing, golf, tennis, dance, racquetball, fitness/strength training, ten pin bowling, billiards, table tennis, archery and hiking.
All students must earn a total of 4 points by the end of the senior year.
- Students may choose any combination of quarterlong PE classes (excluding senior Life Issues) and interscholastic sport seasons to satisfy this requirement. Each quarter of physical education and each sport season will be counted as 1 point.
- Students may request credit for participation in an outside-of-GFS sport/fitness pursuit. Students must submit a proposal which will be reviewed and approved by the PE Department. Request for Outside PE Credit Proposal
NOTE: Juniors are strongly encouraged to complete a minimum of 2 points in the junior year. All students planning to earn points through participation in physical education class must sign up for PE 11/12.